I’ve heard that in order to excel at my own longevity I have to adopt choices that at the end will healthily and gracefully take me to the highest peak of my earthly life. But how do I sort out fact and fiction related to arriving at my desired choices? I must admit that I don’t have very much time to figure this on my own … and maybe it’s not a bad idea if I consult experts who claim that they know a thing or two about this! But how can I be so sure that what I hear from them is factual and not fictional?
