Staying Connected for Healthy and Fulfilling Life
Socializing Improves Overall Mental and Physical Health Staying socially active is an essential aspect of...
Longevity Secrets
Slimming Down for Longevity
How Maintaining a Healthy Weight Can Improve Your Life As we age, it’s important to...
Physical Excellence for the Golden Years
Unleashing Your Inner Athlete: A Guide to Optimal Health and Longevity As one enters the...
The Art of Excellence in Physical Longevity!
Look your best and wear your best in the gym! I’m appalled by those who...
Do you want your former body back?
Before we delve any further into this, if you’re less than 65 … get outta...
THE STORY OF MY ROTATOR CUFF INJURY!
Rotator cuff injury, surgery, and recovery! Follow Dr. E as he turns rotator cuff injury...
Milestones of My Rotator Cuff Injury
My First Post-op Meeting with My Surgeon! What’s Next? Short Case History! Well, folks… today...
Ringing in the Ears and Conquest of Longevity!
Dr. E’s Theory of Longevity What are the chances that coincidences are purposefully designed? Is...
Embracing Change!
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Sunshine, Grapevine, and Longevity Conquest of Mine!
Is drinking red wine conducive to healthier longevity?Does red wine have a reasonable level of...